Beat Hypertension in Your Sleep | MEN'S HEALTH

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Swallow a low-dose aspirin before bed and you?ll wake with lower blood pressure, according to Spanish scientists. They found that prehypertensive patients who popped 100 milligrams of aspirin prior to sacking out saw their systolic BP drop by 5 points and diastolic BP drop by 3 points?compared with no change when they took the analgesic in the a.m. The night-and-day difference may be due to aspirin slowing the production of blood-clotting hormones that are pumped out while your body is at rest. Talk to your doctor before starting the regimen.

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Illustration by Harry Campbell.

Source: http://www.mens-health.com.my/2012/08/12/beat-hypertension-in-your-sleep/

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