Most of us head straight to the pharmacy when we get sick. It?s become a habit for most of us to run to over the counter prescriptions when we feel even a little bit out of whack. What if you did not have to do this?
What if you didn?t even have to leave the house to find a cure for your cold or flu? What if you could cure your illness simply by staying home? You have a lot of options available that will help you cure your sickness naturally!
Believe it or not?there has been some scientific evidence that chicken soup really does contain healing properties. Many people find that eating some chicken soup when they first feel sick is all they need to feel better, which makes sense because chicken soup is full of ingredients that are beneficial for your system (the vegetables and nutrients and the chicken are really good for you), so it is only natural that you reach for the soup first and the over the counter medications last.
Did you know that there is a right way and a wrong way to blow your nose? If your sinus issues don?t seem to be going away it is possible that it is because you are blowing your nose incorrectly. Here is how to properly blow your nose: close one nostril and gently blow through the other one. Blow your nose gently! You could do more harm than good! You could end up giving yourself an earache. Many people find blowing their noses to be uncomfortable but it is important that, if you are one of those people, you learn to get over it. Not blowing your nose (and only letting yourself sniffle) can lengthen your cold or flu. Don?t forget about washing your hands to get rid of the germs!
Ginseng is a great natural health remedy. Getting your hands on ginseng is not difficult?a lot of the teas you already drink are probably infused with this element and you can also find it in the herbal section of your grocery store.
It is a good idea to stock up on ginseng and ginseng foods while you are well so that you are prepared if a cold or flu invades your system. Brew some hot ginseng tea if you start to feel a cold coming on. Not only does the ginseng help you get better but the warmth of the tea can soothe a sore throat and the steam from the cup can help clear up your sinus passages a little.
There are other options available to those who do not want to take drugs when they catch a cold. Why not choose from the natural health cures that you have filling your kitchen already? You don?t have to waste so much time and energy and money at the pharmacy so why do you continue to do so? You?re better off with natural health methods!
I hope that you loved this page. Below are various other pages which I think you may love:
Usui Reiki Healing Master guide
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Good luck!
Related Links
- William Osler
- Ignaz Semmelweis
- Christiaan Eijkman
- Denis Parsons Burkitt
- Gerbrand Bakker
Source: http://www.criticalcare2011.org/making-use-of-natural-health-methods-to-feel-better
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